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Village Life

Try this freezer-friendly winter veggie casserole recipe

Try this freezer-friendly winter veggie casserole recipe

Check out this simple, versatile and zero waste recipe that you can interchange with different seasonal vegetables you’ve got lying around the house.
6 Stunning winter hikes in Ontario you’ll love

6 Stunning winter hikes in Ontario you’ll love

Embark on a snowy adventure with these six easy hikes in Ontario, where crisp air and stunning views await around every corner
These are the best spices for fighting inflammation

These are the best spices for fighting inflammation

These herbs and spices can be easily incorporated into a variety of dishes to enhance their flavour and provide potential health benefits.
Gut health 101: Boost immunity, lose weight, and sleep better

Gut health 101: Boost immunity, lose weight, and sleep better

A healthy gut does more than aid digestion—it boosts brain function, mood, immunity, weight management, and even skin health, making it essential for overall well-being.
Transform your mindset with these 4 focus-boosting meditation exercises

Transform your mindset with these 4 focus-boosting meditation exercises

Discover four simple meditation techniques designed to help you reduce stress, sharpen your focus, and feel more in control of your thoughts.
Fact or fiction? 10 surprising nutrition myths you need to know

Fact or fiction? 10 surprising nutrition myths you need to know

Think carbs cause weight gain or frozen foods are inferior? Discover the truth behind 10 common nutrition myths and set the record straight.
Discover Ontario's must-attend winter festivals this season

Discover Ontario's must-attend winter festivals this season

Check out the best winter festivals across Ontario, where you can experience ice sculptures, thrilling outdoor activities, vibrant light displays, and festive food and drinks, all while celebrating the season in style.
Your complete guide to winter running: Pro tips and a 12-Week training program

Your complete guide to winter running: Pro tips and a 12-Week training program

Don’t let Ontario’s winter weather keep you from starting your running journey—this guide offers 10 essential tips for staying safe and comfortable outdoors, plus a 12-week beginner program to help you build endurance and confidence.
Everything coming to Netflix Canada this February

Everything coming to Netflix Canada this February

This February, Netflix Canada has a treasure trove of new movies and shows, offering a welcome escape from the winter chill.
Everything you need to know about fibre, nature's digestive superhero

Everything you need to know about fibre, nature's digestive superhero

Fibre—we know we need it, but some of us might scratch our heads a little if we are pressed to explain precisely why.