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Want to get into cycling? Start slow before shifting into high gear, experts say

Want to get into cycling? Start slow before shifting into high gear, experts say

When people decide to start cycling to work, they sometimes go overboard. They think they need to buy excessive gear, specific clothes, the perfect bike — they commit to five days a week, no matter what.
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Want to get into cycling? Start slow before shifting into high gear, experts say

Want to get into cycling? Start slow before shifting into high gear, experts say

When people decide to start cycling to work, they sometimes go overboard. They think they need to buy excessive gear, specific clothes, the perfect bike — they commit to five days a week, no matter what.
Read more >
Bystanders jump to the rescue in terrifying Guelph sexual assault

Bystanders jump to the rescue in terrifying Guelph sexual assault

A 19-year-old Guelph man has been charged after the public, broad daylight incident
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Stock market today: US stocks fall as Wall Street waits for the Fed

Stock market today: US stocks fall as Wall Street waits for the Fed

NEW YORK (AP) — U.S. stocks are falling as Wall Street waits to hear from the Federal Reserve, which will make its latest announcement on interest rates Wednesday. The S&P 500 was down 0.5% in early trading Tuesday.
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Israeli strikes across Gaza kill more than 400 Palestinians and shatter ceasefire with Hamas

Israeli strikes across Gaza kill more than 400 Palestinians and shatter ceasefire with Hamas

DEIR AL-BALAH, Gaza Strip (AP) — Israel launched airstrikes across the Gaza Strip early Tuesday, killing at least 400 Palestinians, mostly women and children, according to local health officials.
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Canada's Homan beats United States and Turkey at world women's curling championship

Canada's Homan beats United States and Turkey at world women's curling championship

UIJEONGBU-SI — A two-win day for Rachel Homan has her Canadian team in a second-place tie at the midway point of round-robin play at the LGT world women's curling championship.
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Hungary’s parliament passes a law banning Pride events, in a new assault on LGBTQ+ rights

Hungary’s parliament passes a law banning Pride events, in a new assault on LGBTQ+ rights

BUDAPEST, Hungary (AP) — Hungarian lawmakers on Tuesday passed a law banning Pride events and allowing authorities to use facial recognition software to identify attendees, continuing a crackdown by Prime Minister Viktor Orbán’s right-wing populist p
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Dack, Frederick George

Jan 14, 1932- March 19, 2015: It's been 10 years and I think of you every day. Mom's a fighter and I know you're proud of her. Thanks for the connection. Love, Sandy
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The ultimate spring cleaning checklist for a fresh start

The ultimate spring cleaning checklist for a fresh start

Say goodbye to winter dust and clutter! This spring cleaning checklist will help you refresh your home inside and out, making it feel brand new.
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Parkland names two new directors as activist investor demands board shakeup

Parkland names two new directors as activist investor demands board shakeup

CALGARY — Parkland Corp., which is facing calls from an activist shareholder for an overhaul of its board, has named two new independent directors.
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