Shift Wellness Studio
Located in the heart of downtown Guelph, Shift Wellness Studio is your destination for holistic fitness and personal growth. We specialize in offering yoga classes and personalized training sessions tailored to meet your unique wellness goals. Our intimate studio space provides a welcoming environment where clients can focus on their health, strength, and mindfulness. Whether you're seeking the balance of yoga or the structure of one-on-one training, Shift Wellness Studio is here to support your journey to a healthier, happier you.