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Located in the heart of downtown Guelph, Shift Wellness Studio is your destination for holistic fitness and personal growth. We specialize in offering yoga classes and personal training sessions tailored to meet your unique wellness goals. Our intimate studio space provides a welcoming environment where clients can focus on their health, strength, and mindfulness. Whether you're seeking the balance of yoga or the structure of one-on-one training, Shift Wellness Studio is here to support your journey to a healthier, happier you.

Location:
11 Quebec St Guelph
What we offer:
Yoga
Aerial Yoga
Small Group Training
Personal Training